About Author
Isabella Summers
Her experiences, insights, and tips for conscious travel, inspires others to explore the world responsibly and make a positive impact on the places they visit.
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hike@kilibackpackers.com
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Extreme
This level is for mountaineering, backcountry and expeditions. It requires more serious physical preparation and previous experience in similar activities like climbing skills. The preliminary stage starts 3-6 months before heading out so that you can get acclimated by running exercises which will help increase endurance. You will need special clothes and gear.